Personalized, Private Yoga + Meditation Classes
1:1 - grow in your practice with one-on-one classes created just for you from beginner yoga, vinyasa, yin, restorative, guided meditation, and breathwork. In-person or online.
Small Group - whether it’s a weekend at the lake with your friends, a birthday party, bachelorette party, or any other reason to gather a group of your pals, Micara will be there to guide you through a fun and relaxing flow. In-person only. Alexandria, MN and surrounding areas within a 25-mile radius. Locations further than 25 miles away will include an additional mileage fee.
Corporate Events + Workplace Wellness - Bring the benefits of yoga and mindfulness into the workplace for a one-time team bonding experience or keep it consistent with regular weekly/monthly classes offered for your coworkers and employees.
Retreats - Looking for a yoga teacher, energy healing practitioner, or meditation guide for your next retreat? Ask Micara for more information on how you can collaborate to create a memorable and healing experience for all of your retreat attendees.
Contact Micara for more information.
For public classes, join Micara every Monday at 10:15am for Gentle Yoga and Wednesdays at 9:15am for Power Vinyasa at the Alexandria, MN YMCA. Free for members. $11 for a day pass.
Micara Link earned her 200hr Yoga Teacher Training certificate in 2014 at Darling Yoga in Kansas City, KS with Emily Darling and Christy Burnette. She continued with her studies earning certificates and experience in trauma-informed yoga with Hala Khouri, Off the Mat Into the World with Seane Corn, Hala Khouri, Suzanne Sterling, Yoga In Action, Spirit Speak with Seane Corn, yoga nidra with Sami Aaron, breathwork with Max Strom, and body-based therapy Somatic Experiencing®.
“Micara is an empathic and intuitive instructor who will gently guide you through poses with care. Whether you are new to the practice or have many years on your mat, you will leave Micara’s classes feeling stronger and centered. Give it a try! She is amazing!”